Friends! Happy happy 2021! I don’t think I can say that enough, so happiest of new years to you all.

I’m pretty sure we can all agree that 2020 was tough on everyone, with the scary uncertainty of a pandemic and the incredible drama around the election … yep, I think we can agree that a new year feels good.

One thing I’ve always disliked though is that “new year, new you” stuff. Of course, the beginning of the year is a great time to take stock and see where we’re at, but at the same time, I feel that we put all kinds of unnecessary pressure on ourselves what with resolutions and goals and, naturally, dieting.

I’m sure you all, like me, are lugging around some COVID pounds. Now I’m not advocating any particular way of eating except eat the real stuff! If we can avoid the processed stuff, we’ll all be a lot happier and healthier.

– Read the entire article at The Spokesman – Review.

Read More Here…

Share on facebook
Share on twitter
Share on reddit
Share on pinterest
Share on email

Bud Digest